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Published in Blog
09 May, 2013 Posted by:

Salt – What’s it good for?

sea salt


We’ve all been told that too much table salt is bad for you, but have you heard of the benefits associated with natural sea salt. Regular table salt is completely different to nautral salts. It has been processed and contains added chemicals whereas Epsom salts, Himalayan salt, or Dead Sea salt can all be used in their natural state and major benefits are associated with them.

Many people choose to bathe in Epsom salts or Dead Sea Salt to extract of toxins, reduce stress, lower blood pressure and treat skin conditions including psoriasis, eczema and dermatitis. By soaking in a bath with these salts can help reduce any skin redness and irritation.

Himalayan salt can be also used as a detoxification method. It helps to improve the pH balance in the body, helps to firm bones, cleans the lungs and sinuses, helps with muscle cramps and cleans out the digestive tract.  By mixing water and salt and leaving it overnight you can reap the benefits every day by drinking one teaspoon with a glass of water. Squeeze some lemon into the drink for some added flavour. Here is a great video we found…

Here at salt of the earth we sell Himalayan Salt and Pure Dead Sea Salt for just €7.50. Visit our products page here


Read 4593 times Last modified on Friday, 21 March 2014 15:41